Avidly drinking green tea, body weight of Andistya Down 17 Kg in 3 months
Jakarta-with the exception of sports, the preparation of a good diet is important also to lose body weight. The following ago Andistya Pratama (44) try working on. After the failed does it weigh down despite vigorous sports, Andistya try to apply a pattern of healthy eating by consuming green tea. On detikHealth, the guy who was living in Magetan, East Java, it tells the experiences berdietnya lose weight 17 kg, as written on Tuesday (22/4/2014): time of beginning of moving the diet, I think if exercising hard and prolonged so the weight of my body would go down. Throughout the month, I regularly do exercise jogging as far as more or less 2 km away. But the results I can throughout the month that is my body weight just shrank 1 kg only. In fact I was just not doing as well as sporting a healthy diet. I then tried to change patterns of thought. I want increase stamina due to the fact first I so easily tired. In the end I keep doing exercising as I much first. A moment for my diet too much as I generally only my portions, just subtract. I also always drinking green tea daily to protect the health as well as calories in the body. After 3 MTHS. moving the diet that, body weight of 17 kg so I am down 65 kg. A decrease in body weight was so had an influence on my display. I'm makin sure yourself. I can also play any physical such as hiking and jogging with no felt easily tired. Outside of that, I am also the more sure of myself when met with the opposing type. In fact the phrase ' change for the better ' is indeed right there. (ajg/mer)
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